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The most common causes of iron deficiency anemia in women are blood loss during your period and pregnancy. One small study found that ferritin levels were significantly lower in women with hair loss. This, along with other research, suggests that there may be a connection between hair loss and lack of iron stores in the body (Moeinvaziri, 2009).
Iron Loss, Deficiency, and Anemia: Signs to Watch For
Some studies have shown that RLS affects up to 40% of people with IDA. Keep reading to learn about the symptoms and complications of IDA and when to see a doctor. Iron deficiency anemia on its own is much more common in women. Research estimates anemia affects up to 12% of white women and 20% of Black and Mexican-American women, compared to only 2% of adult men (Killip, 2007). Studies so far have found alopecia due to anemia may be something that largely affects women.
Vitamin E
"Postpartum hair loss is a frequent dermatologic concern and, as one may expect, may impact self-confidence and mental state," Weimann explains. Iron deficiency anaemia is a condition wherein your body lacks iron to make enough red blood cells. Red blood cells contain haemoglobin, which carries oxygen around your body to your tissues, allowing them to function. When you experience multiple symptoms such as weight gain, hair loss, and fatigue at the same time, you may feel confused and anxious. You may wonder if it’s a mere coincidence or a genuine health concern. However, doctors do know that iron deficiency can play a role because many people experiencing hair loss have lower iron stores than those who are not losing their hair.
Blood Cancers & Disorders Discussions
People with this hair loss pattern may also have thinning or receding hair on the hairline along their forehead. Doctors are not sure why some people who experience hair loss have low iron stores. They do know, however, that iron is an essential component in an enzyme called ribonucleotide reductase that helps cell growth. This April marks Stress Awareness month in the US, a calendar moment designed to raise awareness of the pervasive and damaging nature of stress. There are several reasons why you might be losing your hair. According to Agbai, genetics, hormonal shifts, stress, underlying medical conditions, nutritional deficiencies, and scalp inflammation are notable factors.
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They may also do tests to see if an underlying condition needs addressing. Common symptoms include fatigue, paleness, shortness of breath, and dry or damaged hair and skin. Some people experience no symptoms with iron deficiency anemia.
Dry and damaged hair and skin
However, it can stem from various medical conditions, including iron deficiency anemia. The hemoglobin in red blood cells gives blood its red color, so low levels caused by iron deficiency make the blood less red. That’s why skin can lose some of its color or warmth in people with iron deficiency.
Among participants experiencing excessive hair loss or shedding, roughly 10% more had low iron stores compared to the remainder of the population (Deloche, 2007). While the science looks promising, further studies are needed to prove a link between iron deficiency and hair loss. See your doctor if you are distressed by persistent hair loss in you or your child and want to pursue treatment. For women who are experiencing a receding hairline (frontal fibrosing alopecia), talk with your doctor about early treatment to avoid significant permanent baldness. “By far, women are more at risk of iron deficiency, which can start with the onset of menstrual cycles,” Dr. Brill says.
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According to the Mayo Clinic, normal ferritin rates are 20 to 200 nanograms per milliliter for women and 20 to 500 for men. Avoid heat-based equipment like blow dryers and curling irons. If you must use them, add a layer of protection with hair-protectant gel or mousse, which you can purchase at any supermarket or drug store.
Female-pattern baldness
Sometimes, he says, it’s because they have trouble absorbing iron, which can happen after stomach surgery or with conditions like celiac disease. Women who have iron deficiency anemia during pregnancy also have an increased risk of developing postpartum depression, or depression that occurs within a year after giving birth. There are also type-specific symptoms for iron deficiency anemia, or anemia due to a lack of iron, and many of the rarer types of anemia.
You can develop this type if you don’t get enough iron from the food you eat, or if you lose blood from an injury or illness. Healthcare providers classify anemia as being acquired or inherited. Your doctor may order additional testing to determine an underlying cause of the iron deficiency. Additional testing is usually considered if treatment with iron supplementation has not been helpful.
You also want to incorporate foods that are high in vitamin C. Pregnant and breastfeeding people need higher amounts of B12. You can also try to reduce stress and add missing nutrients to your diet. Your thyroid also helps to regulate your body’s energy demands, so reduced thyroid function can lead to fatigue. AARP is a nonprofit, nonpartisan organization that empowers people to choose how they live as they age.
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